Loud snoring may be either a common part of your night because you snore or because the person laying next to you sounds like a zombie. Either way, snoring can keep you up all night long and may even be a sign of an underlying health condition called sleep apnea. Myth: It’s Normal Yes, sure,…
That snoring may be doing more than keeping you up at night; it may be an indication that you are suffering from sleep apnea. As a condition that affects nearly 22 million Americans, sleep apnea can not only make you tired and irritable throughout the day but if it’s left untreated, it can result in…
Sleep apnea is a disruptive sleep condition that keeps people from getting an adequate amount of oxygen every night. By raising your risk of heart attack by 23%, if you live with a sleep disorder, it’s imperative that you are doing everything possible to get it taken care of. And although the snoring that comes…
Sleeping next to someone who suffers from chronic snoring feels like you are sleeping next to a bear— it’s loud and a bit frightening. If you or a loved one suffer from snoring, it can not only disrupt those around you, but it may also be interfering with your sleep cycle as well— especially if…