Category Archives: Sleep Apnea

Sleep Apnea Ponte Vedra FL

Facing the Facts: 3 Myths About Sleep Apnea

Loud snoring may be either a common part of your night because you snore or because the person laying next to you sounds like a zombie. Either way, snoring can keep you up all night long and may even be a sign of an underlying health condition called sleep apnea. Myth: It’s Normal Yes, sure, […]


Sleep Apnea Ponte Vedra, FL

4 Symptoms of Sleep Apnea

That snoring may be doing more than keeping you up at night; it may be an indication that you are suffering from sleep apnea. As a condition that affects nearly 22 million Americans, sleep apnea can not only make you tired and irritable throughout the day but if it’s left untreated, it can result in […]


3 Ways to Naturally Reduce Your Sleep Apnea Symptoms

Sleep apnea is a disruptive sleep condition that keeps people from getting an adequate amount of oxygen every night. By raising your risk of heart attack by 23%, if you live with a sleep disorder, it’s imperative that you are doing everything possible to get it taken care of. And although the snoring that comes […]


When Snoring Is More Than a Nuisance

Sleeping next to someone who suffers from chronic snoring feels like you are sleeping next to a bear— it’s loud and a bit frightening. If you or a loved one suffer from snoring, it can not only disrupt those around you, but it may also be interfering with your sleep cycle as well— especially if […]


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460 Town Plaza Avenue
#210
Ponte Vedra, FL 32081
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Phone: (904) 395-7771