Category Archives: Sleep Apnea

3 Ways to Naturally Reduce Your Sleep Apnea Symptoms

Sleep apnea is a disruptive sleep condition that keeps people from getting an adequate amount of oxygen every night. By raising your risk of heart attack by 23%, if you live with a sleep disorder, it’s imperative that you are doing everything possible to get it taken care of. And although the snoring that comes […]


When Snoring Is More Than a Nuisance

Sleeping next to someone who suffers from chronic snoring feels like you are sleeping next to a bear— it’s loud and a bit frightening. If you or a loved one suffer from snoring, it can not only disrupt those around you, but it may also be interfering with your sleep cycle as well— especially if […]


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